Welcome! Take a look around- book a class or ask a question. Classes are limited, but if you have a group of 3 or more, you may be able to reserve a private class.
Join virtual classes from anywhere. Select "Book online" to view schedule.
Your Body Rocks Power Flow: W 5:30 am
Strengthen, sweat and stretch with this powerful mindful flow.
45 min45 minutes
15 US dollars
South 89th Street
To cancel or reschedule, we ask that you do so within 4 hours before. Late cancels will be charged full session price.
Any class without registered participants may be cancelled 30 minutes prior to start time. We encourage you to book early.